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10 Nutrients You Need for Optimal Vascular Health

You may ask yourself “How does a beet, a vegetable I rarely think about without adequate prompting, help improve athletic performance?”  Well, hypothetical 2nd person-character, beet juice contains...

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What Can Nitric Oxide Do for the Elderly?

If you’re over the age of forty, then your nitric oxide levels may be taking a nosedive. Stress, high-fat diets, the aging process, high-fructose corn syrup, alcohol and obesity can all chip away at...

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